I am a fully qualified counsellor, psychotherapist and supervisor. I hold a first-class honours BSc in Counselling and Psychotherapy from PCI College and lecture part-time with them on their counselling and psychotherapy degree programme. I am a fully accredited psychotherapist and supervisor with the Irish Association for Counselling and Psychotherapy (IACP) and adhere to its ethical guidelines.
With twenty-plus years of experience in the field of mindfulness and personal development, I have an integrative style of counselling with a person-centred approach at its core. I call on a wide range of techniques such as CBT, Gestalt, Mindfulness and Solution Focused Brief Therapy to work with whatever a client may bring to a session. I endeavour to create a safe, supportive and confidential space for each person to explore their personal challenges at their own pace.
I have experience working with both individuals and couples, encompassing couples of all sexual orientations, on a wide range of issues including (but not limited to) anxiety and depression, addiction, anger management, low self-esteem, bereavement, sexuality, sexual abuse, addiction, intimacy and relationship issues, sports injuries, work-related issues and post-traumatic stress disorder (PTSD).
I am located right in the heart of Dublin city centre on Exchequer Street. The cost per session is €80 for individuals and €100 for couples. Counselling can be done in person or online.